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Read more about the article 40 Weight Loss Affirmations to Strengthen Your Journey
weight loss affirmations
affirmation / Gastric bypass / Motivation / Weight Loss

40 Weight Loss Affirmations to Strengthen Your Journey

Discover 40 empowering affirmations to support your weight loss journey! These positive reminders will help you stay motivated, focused, and inspired to reach your health and wellness goals.

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November 11, 2024
Read more about the article Gastric Bypass Surgery – Inspiring 6 Week Liquid Diet Before Life-Changing Surgery
Gastric bypass / Weight Loss

Gastric Bypass Surgery – Inspiring 6 Week Liquid Diet Before Life-Changing Surgery

Join me as I share my inspiring journey through a 6-week liquid diet before my life-changing gastric bypass surgery. Discover the emotional challenges, the rewards, and how I balanced motherhood with preparing for weight loss surgery

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October 15, 2024

About Mindful Mama

About Mindful Mama

Stine

I’m a mama of two, wife, and entrepreneur, balancing life, family, and wellness. After struggling with my health, I chose gastric bypass surgery to focus on my well-being. Juggling motherhood and running a business means finding time for self-care isn’t easy, but it's a priority. Join me as I share my journey of motherhood, health, and building a life I love.
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Find tips on balancing family, fitness, and self-care to create a healthy and happy life for you and your family.

The experiences shared on this website are personal and based on my journey. I am working in cooperation with my medical team, and I encourage others to consult their own healthcare providers before making any changes to their health routines. Please note that individual experiences may vary.
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